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2258 kcal
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Líp: 108,71g | Prot: 120,42g | Carbs : 229,05g.
Pequeno Almoço: Folgers Classic Decaf Coffee, Payaso Marias Galletas Cookies. Almoço: Jalapeno Peppers, Popeyes Chicken & Biscuits Coleslaw, Popeyes Chicken & Biscuits Mild Chicken Breast (Skinless & Breading Removed), Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Tomatoes, All Whites 100% Liquid Egg Whites. Jantar: Sargento Sharp Cheddar Snacks Cheese Sticks, Clover Valley White Sandwich Bread, Lettuce Salad with Cheese, Tomato and/or Carrots, Romano's Macaroni Grill Fettuccine Alfredo with Chicken. Snacks/Outros: Dole Bananas, Lollipops, Amish Country Kitchen Apple Butter, Grapes, Hershey's Milk Chocolate, Ferrero Fine Hazelnut Chocolates. mais...
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 Comentários
Another great day is closed. I ate half of my food, not stress or binge eating, I am doing soo great, not so much with the exercise though.
It's my second week with daily average of 1900 calories. I have not gained weight. ☺🙏
22 fev 19 por membro: Keilin_4
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23 fev 19 por membro: Keilin_4
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23 fev 19 por membro: Turkeheen
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Good Job Keilin. Keep up the good work.
23 fev 19 por membro: Mswegles
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23 fev 19 por membro: Keilin_4
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Great job of being in control!
24 fev 19 por membro: CrashtestDawnie
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Keilin what is that strange bowl of food?? 🧐
24 fev 19 por membro: CrashtestDawnie
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Pickles cheese cranberry’s kidney beans?? Are you pregnant? 😜😜
24 fev 19 por membro: CrashtestDawnie
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There was also lettuce in the bowl haha, and it was little bowl, less than two cups, and the chicken fettuccine Alfredo was a extra large plate , the pictures are not right.
24 fev 19 por membro: Keilin_4
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24 fev 19 por membro: Keilin_4
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The portions look good 👍 The pickles and cranberry’s are what look 😮😂😅 I craved weird stuff when I was pregnant lol
24 fev 19 por membro: CrashtestDawnie
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24 fev 19 por membro: CrashtestDawnie
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My goal is 13,300 calories per week, as I ate too much yesterday, I only have 2,133 calories for today, and I will be traveling, I have a banana and a little apple packed for snacks .
24 fev 19 por membro: Keilin_4
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I love those things in my salad all the time haha
24 fev 19 por membro: Keilin_4
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Histórico de Peso de Keilin_4
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