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3 peat the new F45 class is tonnes of fun but bloody hell does it push you. by end of second class I was 100% cooked
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2980 kcal
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Líp: 65,90g | Prot: 237,01g | Carbs : 348,94g.
Pequeno Almoço: Weet-Bix Weet-Bix, Bulk Nutrients Protein Matrix, Inner Goodness Almond Milk Unsweetened, Almonds. Almoço: New Season 5 Bean Mix, Heinz Steam Fresh Broccoli, Carrot & Cauliflower, Greenseas Tuna in Springwater, Brown Rice. Lanche: Mission Lite Wraps, Derimuts Beffy Curry with White Potato. Jantar: Seafood Laksa. Snacks/Outros: So Good Unsweetened Almond Milk, Blue Diamond Almond Breeze Unsweetened Almond Milk, Bulk Nutrients Protein Matrix. mais...
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 Comentários
it's training for the playoffs, don't get old people. the kids(16/24) ran rings around me today hahaha... little shits 👌👍. I'm about 30,000 beers and 4 car accidents up on them though so doin ok I think hahaha
24 fev 19 por membro: keith george cooke
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little show off ! I suppose i have to say good on you mate ! bloody hell careful of our extreme heat buddy 👌👍💕
24 fev 19 por membro: trishjones
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Histórico de Peso de keith george cooke
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