Jornal de buttercup30, 27 fev 19

There are kinds of food plans and diets. Scroll through this site and see which people are successfully losing or have lost weight. Then check out their diet, their daily intake of food, their profiles, their posts, and then research the different ways of eating. Good luck. 

Hi! Have you tried keto? I think it’s great if you like meat! There are plenty of videos on YouTube and meal suggestions on Pinterest. :) you can do anything! Good luck!