Jornal de Tessa2Molly, 28 fev 19

So far so good!
No sweet for a whole week. No that's impressing :)
No cravings so far...great

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520 kcal

Líp: 32,62g | Prot: 44,00g | Carbs : 16,74g.   Pequeno Almoço: Low Carb Lifestyle Low Carb Smoothie. Almoço: Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Creamed Spinach (from Fresh). Jantar: Roasted Grilled or Baked Chicken Thigh (Skin Eaten). mais...

2241 kcal

Exercício: Descansar - 16 horas, Dormir - 8 horas. mais...