Got way off track with my mom visiting. 😣 I have to get back to my eating habits. The only thing that I've stuck with is drinking water. However, I've definitely been loading up on carbs lately.😔 I have to get back into ketosis and remember to make my meals separately from everyone else's.😧
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156,3 kg
Perdidos até agora: 11,1 kg .
Ainda faltam: 34,2 kg .
Dieta cumprida: Razoavelmente Bem.
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362 kcal
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Líp: 29,11g | Prot: 18,24g | Carbs : 2,76g.
Almoço: Blue Bonnet Butter, Great Value Large White Grade A Eggs, Strawberries, Brita Filtered Water. mais...
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A Ganhar 1,0 kg por Semana
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