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1924 kcal
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Líp: 78,12g | Prot: 110,41g | Carbs : 221,64g.
Pequeno Almoço: Mexican Sweet Roll Crumb Topping (Pan Dulce), Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Instant Coffee (Decaffeinated, Dry Powder), My Essentials Non-Dairy Coffee Creamer, All Whites 100% Liquid Egg Whites, Trader Joe's Brown Cage Free Eggs (Large). Jantar: Beef or Meat Gravy, Wal-Mart Boneless Skinless Chicken Breast, Cattle Drive Gold Baked Beans with Brown Sugar and Bacon, Fried Batter-Dipped Okra, Cornbread (Home Recipe), Bacon Grease. Snacks/Outros: Land O'Lakes Heavy Whipping Cream, Dry Roasted Unsalted Peanuts, Dole Bananas, Hershey's Milk Chocolate Bar (Snack Size). mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
I counted my beans yesterday, but did not finished them, I also didn't finished my watermelon, so today I have beans and watermelon "calories free". 😋
08 mar 19 por membro: Keilin_4
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I want pastries that are in this plastic bag😀😋
08 mar 19 por membro: Nadeen 31
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They were the last ones ☹
08 mar 19 por membro: Keilin_4
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I forgot to eat my avocado 😢
08 mar 19 por membro: Keilin_4
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08 mar 19 por membro: rosio19
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Delish! That's my kind of food. In my mind i always thought if i want to lose weight and keep it off i can never have a pan dulce again and now i see your post and Rosio's and it gives me hope lol.
08 mar 19 por membro: Guillermina83
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08 mar 19 por membro: Keilin_4
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Gillermina, you can start eating the food you love right now, just make sure you still are in a calorie deficit.
08 mar 19 por membro: Keilin_4
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08 mar 19 por membro: Keilin_4
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Very healthy looking. Cute plate, I’m ignoring the donuts 😂
08 mar 19 por membro: Chow moore
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Chow Moore, thank you! 😊😜
08 mar 19 por membro: Keilin_4
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Histórico de Peso de Keilin_4
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