Today was not a great start for the week. I had a decided lack of appetite and no energy to do much due to lack of sleep the night before. The rest of the week WILL be better! I need to keep a positive attitude and not let petty people affect me so much.

866 kcal Líp: 32,90g | Prot: 33,58g | Carbs : 111,14g.   Pequeno Almoço: Quaker Instant Oatmeal - Maple & Brown Sugar (Cup), Coffee, Coffee-Mate Original Liquid Coffee Creamer. Almoço: Garden Fresh Gourmet Lemon Za'atar Hummus, Water, Celery, Broccoli, Fresh Selections Baby Carrots. Jantar: Cheese Filled Stuffed Shells with Meat Sauce. Snacks/Outros: Sunshine Cheez-It Duoz Sharp Cheddar & Parmesan. mais...

   Apoio   

Comentários  
well, lol I think about this at least 3/4 times a week, but here I am and it's been a month probably - will have to go look - anyway, try, try again and don't give up!!  
29 abr 19 por membro: babsjones

     
 

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