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So sick of either fasting or eating well all day then blowing it when I wake up st night. It’s so frustrating. Ok back to one day (night) at a time - tonight I’m not going to eat “bad” food.
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231 kcal
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Líp: 13,17g | Prot: 11,79g | Carbs : 17,23g.
Pequeno Almoço: Heavy Cream, Coffee. Almoço: Activia Peach Yogurt. Jantar: Shrimp. Snacks/Outros: Coca-Cola Diet Coke, Water (Bottled). mais...
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2241 kcal
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Exercício:
Playing with granddaughter - 2 horas, Ginástica (Leve, p.e. Exercícios em Casa) - 30 minutos, Trabalho de Escritório - 8 horas, Descansar - 5 horas e 30 minutos, Dormir - 8 horas. mais...
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 Comentários
@Diana 1234, by that "Hey" I didn't mean "HEY! YOU FOOL! Doncha know..." I didn't think you were being "insensitive" at all. No apology necessary! I just thought you might be struggling with an actual "addiction" to some type(s) of foods and didn't want you to feel left out of the "Addicted Club." ;-)
14 mar 19 por membro: Miraculum
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Histórico de Peso de DrSueM
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