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Ok, so yesterday didn't go completely as planned. But we live and learn! Day 2 and I'm gonna give it my all. 💪 I love this body and I'm going to give it what it deserves.
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837 kcal
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Líp: 17,74g | Prot: 69,71g | Carbs : 103,41g.
Pequeno Almoço: Woolworths 100% Fruit & Vegetable Juice Blend - Apple, Beetroot, Orange & Cucumber, Mushrooms, Boiled Egg. Almoço: Knorr Light Greek Salad Dressing, Lettuce, Cucumber (with Peel), Cherry Tomatoes, Woolworths Fat Free Feta. Jantar: Woolworths Spinach & Cauliflower Noodles, Checkers Extra Lean Minced Beef. Snacks/Outros: Ryvita Light Rye Wholegrain Crispbread, Granny Smith Apples. mais...
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