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Hi Folks
This is day 2 of my Diet ...... 6 weeks to lose some weight ...... I am hoping for 21 lbs (aim high I say) But This is the heaviest I have ever been in my Life ...... First Hurdle: if my calculations are right it should take me to the end of April and then hopefully continue on to get to my ideal weight of 11.4 st for my Holidays ...... Fingers crossed I'll get there ...... T.T.F.N. MM
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1298 kcal
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Líp: 44,25g | Prot: 36,74g | Carbs : 137,46g.
Almoço: I Can't Believe It's Not Butter! Original Soft Spread, Spinach, Toasted Whole Wheat Bread, Kroger Large Brown Egg. Jantar: Iceland Cumberland Sausage, Chocolate-Coated Light Ice Cream Bar or Stick, Crosse & Blackwell Mint Sauce, Bisto Chicken Gravy, Swiss Chard, Onions (with Salt, Drained, Cooked, Boiled), Wegmans Baby New Potatoes, Green Cabbage. Snacks/Outros: Cointreau Orange Liqueur, Brandy, Coca-Cola Coke Zero, Tesco Green Tea, Blue Diamond Almond Breeze Unsweetened Almond Milk, Aldi Honey, Tea with Milk. mais...
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