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T,T belum makan siang sampai skrg, begitu pulang kantor langsung ngurusin si ketjil. laper berat
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1279 kcal
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Líp: 58,54g | Prot: 47,54g | Carbs : 130,65g.
Pequeno Almoço: Avocado, Mushrooms (with Salt, Drained, Cooked, Boiled), Cooked Broccoli (from Fresh), Squid (Mixed Species, Cooked, Fried). Almoço: Pronas Chicken Luncheon, Bimoli Minyak Goreng, Egg, White Rice. Jantar: Prenagen Susu. Snacks/Outros: Rujak Es Krimnya, Nescafe Classic. mais...
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1923 kcal
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Exercício:
Trabalho Doméstico - 2 horas, Descansar - 14 horas, Dormir - 8 horas. mais...
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