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Hi All
Day 5 ...... Can't keep off them bathroom scales you know (its like an illness), another little drop though 1.5 lb (0.68 kg) to be precise but I still think its water that I'm losing. I noticed that My wedding ring is a little loser today, Which is a good thing ...... MM x
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1290 kcal
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Líp: 53,62g | Prot: 46,12g | Carbs : 105,00g.
Almoço: Egg, I Can't Believe It's Not Butter! Original Soft Spread, Spinach, Whole Wheat Bread. Jantar: Tesco 85% Cocoa Plain Chocolate, Marks & Spencer Deli Chicken & Chorizo Empanadas. Snacks/Outros: Brandy, Brandy, Coca-Cola Coke Zero, Kefir, Aldi Honey, Tesco Skimmed Milk, Tea (Brewed). mais...
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