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2078 kcal
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Líp: 71,47g | Prot: 68,63g | Carbs : 310,88g.
Pequeno Almoço: Mexican Sweet Roll Crumb Topping (Pan Dulce), My Essentials Non-Dairy Coffee Creamer, Folgers Classic Decaf Coffee. Almoço: Nikos Crumbled Feta Cheese Fat Free, Maseca Corn Flour, Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Added in Cooking), Daisy Sour Cream, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Avocados, Jalapeno Peppers, Chayote (Fruit, with Salt, Drained, Boiled, Cooked), Trader Joe's Brown Cage Free Eggs (Extra Large). Jantar: Kellogg's Frosted Flakes (Box), Kellogg's Special K Protein Plus Cereal, Hood Calorie Countdown Dairy Beverage 2% Reduced Fat, Bananas. Snacks/Outros: M&M's Milk Chocolate M&M's, Watermelon, Little Debbie Nutty Bars (57g), Hershey's Milk Chocolate Kisses (1), Hershey's Milk Chocolate Bar (Snack Size). mais...
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 Comentários
Is that honey bunches of oats? 😃 if so, it’s really good inside of a pb&j 🤤
18 mar 19 por membro: CrashtestDawnie
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18 mar 19 por membro: rosio19
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Thank you, girls.
It's special k protein cereal, frosted flakes, banana and milk.
18 mar 19 por membro: Keilin_4
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19 mar 19 por membro: -Diablo
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It is my quick dinner when it's late to make dinner and I am tired. 😜
19 mar 19 por membro: Keilin_4
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Morning K_4! Banana looks great. Hope you have a great day :)
19 mar 19 por membro: Terrapin12
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19 mar 19 por membro: Keilin_4
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Histórico de Peso de Keilin_4
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