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Day 1 away. Up & ready to go workout. Taking my Mom out to lunch & sofa shopping. Then wedding rehearsal & dinner tonight. My godchild, closest I'll have to having a daughter, is getting married:)! So excited & happy for her -- her groom is a doll! Gonna plan & log my other meals today (dinner? but I certainly know by now what works), take them one at a time, relax & enjoy!
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1263 kcal
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Líp: 27,79g | Prot: 74,88g | Carbs : 185,81g.
Pequeno Almoço: Bananas, Honeydew Melons, Cantaloupe Melons, Oatmeal. Almoço: Berry Balsamic Vinaigrette, Chargrilled Chicken & Fruit Salad. Jantar: Carrot Cake with Icing, Grilled Fish, Cooked Green String Beans (from Fresh), Grilled Zucchini & Yellow Squash, Berry Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef Meatballs, Baked Potato Skins. Snacks/Outros: Apple, Nonfat Caffe Misto (Grande), Go Raw Granola Bar. mais...
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1871 kcal
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Exercício:
Máquina de Exercício (Rápido) - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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