Jornal de laraae, 19 mar 19

Hi all! I see where people are writing about “the blue zone“ and I see other colored lines on people‘s posts. What do they mean? Or where can I find the explanation? Thanks! 😊🎈

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1334 kcal

Líp: 66,10g | Prot: 42,30g | Carbs : 144,91g.   Pequeno Almoço: Bananas , Dunkin' Donuts French Vanilla Coffee, International Delight French Vanilla Coffee Creamer. Almoço: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Amy's Enchilada with Spanish Rice & Beans. Jantar: Kraft Finely Shredded Mild Cheddar Cheese, Scrambled Egg , Albertsons Applewood Smoked Bacon. Snacks/Outros: Kellogg's Special K Salted Pretzel Chocolate Chewy Snack Bar. mais...

2440 kcal

Exercício: Physical Therapy w/bands, weights - 1 hora e 30 minutos, Trabalho Doméstico - 10 minutos, Fitbit - 22 horas e 20 minutos. mais...