Body fat percentage: 11.3 % (previous: 11.5 %) Visceral fat percentage: 12.3 %
Muscle weight: 53.3 kg (previous: 52.9 kg) skeletal weight: 2.8 kg
BMR: 1617 kcal (previous: 1606 kcal)
Hydration: 63.5 % (previous: 63.2%)
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63,3 kg
Perdidos até agora: 2,1 kg .
Ainda faltam: 7,3 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 2,1 kg por Semana
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