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Woke up sore this morning from my workout yesterday. I overslept so no workout for me today. Tonight I have to get the rest of my Christmas stuff put out, make dinner, do dishes, get brownies made for my daughter's sleep over on Friday, get a presentation done for my college class, and do bills. So, I doubt I'll get a workout in after work either. I'm going to try my hardest to wake up early and get a workout in tomorrow though. I'm going to keep the weight off this Christmas if it's the last thing I do. Luckily, we haven't had as many holiday parties and things this year, so not as many sweets around.
I'm doing my "It's almost Friday" dance today. I work a short day tomorrow, so that will be good, but I'm off early to take my daughter to the doctor for a check-up, so nothing fun, but it will still be nice to be off early. I hope everyone is having a great Thursday!!
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1176 kcal
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Líp: 34,96g | Prot: 35,37g | Carbs : 186,12g.
Pequeno Almoço: Light Vanilla Soymilk, bigelow tea, great value honey, chocolate chex. Almoço: gardettos, progresso light pot roast soup. Jantar: bob evans mashed potatoes, wonder bread hamburger buns, lloyd's barbeque beef. Snacks/Outros: mint m&m's, fun size nestle crunch, m&m kudos bar. mais...
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1932 kcal
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Exercício:
Trabalho de Escritório - 10 horas, Trabalho Doméstico - 2 horas, Descansar - 4 horas, Dormir - 8 horas. mais...
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