Lost 1.7 lbs. Fasting blood sugar: 148. Today I will stick to beef & butter.
|
1459 kcal
|
Líp: 128,12g | Prot: 38,28g | Carbs : 45,60g.
Pequeno Almoço: Cocoa Powder (Unsweetened), Butter, Maxwell House International Cafe Sugarfree French Vanilla, Dairy Pure Half & Half. Almoço: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Maxwell House International Cafe Sugarfree French Vanilla, Cornbread (Home Recipe), Cocoa Powder (Unsweetened), Butter, Great Value Luncheon Meat. Jantar: Kraft Mayo, LouAna Pure Coconut Oil, Cooked Chard (Fat Added in Cooking), Smithfield Thick Cut Bacon, Boiled Egg, Smithfield Thick Cut Bacon. Snacks/Outros: Cheddar Cheese. mais...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Texasgranny6
|