It's really hard work staying on the Low Carb diet and not eating all the No No product's. Feeling tired but can definitely see a difference, phew
|
88 kg
Perdidos até agora: 4 kg .
Ainda faltam: 23 kg .
Dieta cumprida: 100%.
|
|
766 kcal
|
Líp: 57,51g | Prot: 52,37g | Carbs : 13,49g.
Pequeno Almoço: Low Carb Lifestyle Low Carb Smoothie. Almoço: Red Cabbage , Minced Beef. Snacks/Outros: Almonds . mais...
|
A Perder 1,0 kg por Semana
|