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Hi Peeps
Been doing the Slimming World Diet Since Monday but still been recording everything on FS that passes my lips ...... "Success already" ...... I Know that I weighed myself Tuesday with a 1/2 lb drop but this morning I woke and felt really good, so I jumped on the scales again (as you do, cos you can) and Hey! Ho!, another 1 1/2 lb OFF!!!! Altogether that's 2lb (0.91 kg) this week I'm a very Happy Bunny right now, Gonna try not to weigh myself for a whole week and see if the trend continues, once I start to lose the weight the scales just lure me all the time ...... Maybe If I'm lucky I might get down to 13 st or under, before I see the Specialist at the Hospital BFN MM x
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1032 kcal
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Líp: 20,61g | Prot: 65,65g | Carbs : 93,80g.
Pequeno Almoço: Slimming World Oat Pancakes Syn Free, Pepper, Frylight Coconut Oil Cooking Spray, Cos or Romaine Lettuce, Garlic, Tesco Onions, Celery, Hard-Boiled Egg, Tesco Bistro Salad, Tesco Aubergine, Sainsbury's Mushrooms, Tesco Courgette, Soy Sauce. Almoço: Slimming World Vegetables Free Food, Tesco Bistro Salad, Hard-Boiled Egg. Jantar: Knorr Vegetable Stock Cube, OXO Beef Stock Cube, Tesco Finest Jacket Potatoes, Slimming World Vegetables Free Food, Tesco White Cabbage, Morrisons Broccoli Florets, Co-Op British Chicken Thigh Fillets. Snacks/Outros: Coca-Cola Coca-Cola Zero, Cordial or Liqueur, Cordial or Liqueur, Coca-Cola Coca-Cola Zero, Brandy, Coca-Cola Coca-Cola Zero, Cadbury Drinking Chocolate Powder, Tesco Skimmed Milk, Coffee, Water (Bottled), Fresh Lemon Juice, Green Tea. mais...
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