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I haven't been on here in awhile. I've been super busy then got the flu, so not much time for anything extra. No workouts in this week due to being sick, but I got a few in last week, and I'm hoping to get a few in next week too, depending on how busy I get.
I got my last Christmas packages sent off today, now I'm just waiting on one gift that I ordered on-line to get here. We're celebrating Christmas with my Dad on Sunday, my brothers, mom & aunt on Monday, my father-in-law on Thursday, and my hubby's other family Friday & Saturday. Busy week next week, but should be a good one seeing all the family. I'm going to do my best not to eat horribly, which has been hard, but since I haven't been feeling well is a little easier. For all of our celebrations we are eating fairly simple and there will be some good choices and not too many desserts, so that's good. I just need to remember that calories still do count during Christmas. I probably won't be on here until after the holidays (maybe Monday), so I hope everyone enjoys the Holidays and stay safe!! @<:)
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572 kcal
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Líp: 15,78g | Prot: 18,05g | Carbs : 89,13g.
Pequeno Almoço: splenda, Coffee (Brewed From Grounds, Decaffeinated), great value fat free vanilla cream, peanut butter cheerios, Light Vanilla Soymilk. Almoço: saltine crackers, progresso light chicken pot pie style soup, smuckers strawberry jelly, great value peanut butter, sara lee delightful bread. Snacks/Outros: grahamful. mais...
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1860 kcal
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Exercício:
Trabalho de Escritório - 9 horas, Ir às Compras - 30 minutos, Trabalho Doméstico - 1 hora, Descansar - 5 horas e 30 minutos, Dormir - 8 horas. mais...
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