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I got 6 glasses of water in today! Not quite 8 but I am working on it! I nearly walked 5000 steps according to my piece of crap pedometer. I feel like I walked more! My blood sugar dropped again before dinner so I had to eat a banana and is 74 before bedtime. I ate a delicious blueberry yogurt cup so hopefully it won't drop in the night and make me mess up my RDI.
I weighed on my wii fit last Thurs=144
My reg scale weighed me 142 this morning, but wii fit still weighed me at 144. hmmm... Guess I need to pick one and stick with it. At least wii fit said "great" today when I stepped on and not "oooh". ha ha
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1611 kcal
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Líp: 67,18g | Prot: 53,34g | Carbs : 203,14g.
Pequeno Almoço: crystal light, water, special K fruit and yogurt. Almoço: Jr. Cheeseburger Deluxe, Diet Coke, French Fries (Value). Jantar: diet coke can, Cheesy Cauliflower Bake, spinach, cabbage, beets, tomato, hidden Valley light ranch, dole romaine lettuce. Snacks/Outros: Light & Fit Yogurt - Strawberry, banana, water, combos. mais...
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2321 kcal
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Exercício:
Estar Sentado - 30 minutos, Ir às Compras - 2 horas, Trabalho Doméstico - 3 horas, Dormir - 8 horas, Descansar - 5 horas e 16 minutos, Caminhar (Lento) - 3/kph - 40 minutos, Conduzir - 4 horas e 30 minutos, Dançar (Passo Rápido, Aeróbio) - 4 minutos. mais...
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