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So I've been away for a while (Almost a year). I discovered that I have a rather serious heart condition (or two). Found out that I have Congestive Heart Failure AND Atrial Fib. They were able to revert my heart back to normal rhythm and it seems to have worked (TWT), but unfortunately they can't do anything about the Congestive Heart Failure. Anyways thought I would try and lose weight again and I loved this website for tracking and journaling my weight lose and it was working last year until the medical issues. So here I go again - here's hoping :)
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131,2 kg
Perdidos até agora: 0 kg .
Ainda faltam: 41,0 kg .
Dieta cumprida: Não Aplicável .
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605 kcal
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Líp: 25,75g | Prot: 45,03g | Carbs : 52,44g.
Pequeno Almoço: Compliments Cooked Ham, Great Value Extra Large Eggs, 2% Fat Milk, Nescafe Taster's Choice Hazelnut Roast Instant Coffee, Granulated Sugar, Old Mill 100% Whole Wheat Bread. mais...
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3247 kcal
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Exercício:
Cozinhar - 10 minutos, Descansar - 17 horas e 50 minutos, Dormir - 6 horas. mais...
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A Ganhar 0,2 kg por Semana
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