|
I have been off the grid for several days. Busy, busy, busy. Bowling in our mixed league is over but the woman's league still has 4 weeks to go. I probably should be paying more attention to my food diary so here I am back again. I don't want all my hard work to be wasted. Staying committed is vital to a good maintenance program. Have a happy Easter everyone and lay off the candy!
|
337 kcal
|
Líp: 24,21g | Prot: 22,29g | Carbs : 14,50g.
Pequeno Almoço: Central Market Ground Flax Seed, Atkins French Vanilla Shake, Morning Coffee 2, Spring Valley Vitamin C Gummie. mais...
|
|