|
For the first time I am not worrying about going over a day!! It was Easter... I didn’t over eat I just tried a little of everything and you know 3 glasses of red 🍷 isn’t gonna hurt no one. this group gave me great advice about calorie deficit weekly❤️
|
2095 kcal
|
Líp: 64,33g | Prot: 70,48g | Carbs : 53,20g.
Pequeno Almoço: Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Kroger Vitamin B Complex, Turmeric (Ground), Folgers Classic Roast Instant Coffee. Almoço: Aquafina Water (16.9 oz), Deviled Egg. Jantar: Brown Gravy, Kraft Singles White American Cheese Slices, Fried Egg, Nature's Own 100% Whole Wheat Hamburger Bun, Omaha Steaks Gourmet Ground Beef Burgers. Snacks/Outros: Natural Ice Beer. mais...
|
|
3031 kcal
|
Exercício:
Basquetebol - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
|
|
 Comentários
My carbs are usually 20 or less.... I thoroughly enjoyed a Cadbury cream egg🤷🏻♀️🤷🏻♀️worth it. So was 1/2 the piece of white chocolate mouse cake topped with fresh berries 🤷🏻♀️💁🏻♀️ I’m loosing weight and I’m mindful of what I eat. I enjoyed Easter with my family and had small portions. Definitely feeling more and more confident with this weight loss. I see a belly piercing in the near future since I am on a total trend of loosing weight. Extra motivation too 🤗🤗
22 abr 19 por membro: jcmama777
|
Thanks beautiful 🥰😘 I won’t be summer ready this year but next year I will... hopefully. I’m ok with that because I’m on a nice downward trend and love my lifestyle change ❤️
22 abr 19 por membro: jcmama777
|
Omg 😮 just played basketball for an hour with the family and neighborhood kids. So glad I stopped the hormones. # this girl needs a shower 😂😂
22 abr 19 por membro: jcmama777
|
Lol keyten77 they do what they want. Today there a lil more than fluffy😂😂
23 abr 19 por membro: jcmama777
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de jcmama777
|