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Going to Mom and Dad's for a 4th of July family get-together. Pork tenderloin, baked beans, potato salad, and mac & cheese. God help me.
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1322 kcal
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Líp: 42,00g | Prot: 68,87g | Carbs : 170,45g.
Pequeno Almoço: milk, coffee, coconut, blueberries, banana, peach, low-fat yogurt. Almoço: Blueberry Pie, black bean salad, baked beans, potato salad, pork tenderloin. Jantar: black bean salad, cherry. Snacks/Outros: string cheese. mais...
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2362 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 35 minutos, Descansar - 15 horas e 25 minutos, Dormir - 8 horas. mais...
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