Hi All, I have decided that now is the time to restart my journey after the birth of my daughter 7 weeks ago. I'm not going to massively restrict myself to start as I am a breastfeeding Mummy, however I do need to start exercising some control over the 10 ton of chocolate I consume daily!! Joining FS is what helped me lose the weight and fall pregnant in the first place so I know this is the right community to help me do it again. Thank you for reading. K x
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2574 kcal
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Líp: 141,86g | Prot: 132,95g | Carbs : 176,68g.
Pequeno Almoço: Tesco Wafer Thin Honey Roast Ham, Spinach, Tesco British Mature Cheddar, Egg (Whole), Butter (Salted), Hovis Seed Sensations Wholemeal Bread, Tesco Clear Honey, Nescafe Coffee with Semi-Skimmed Milk. Almoço: Gala Apples, Tomatoes, Chicken Breast, Tesco Tomato & Mascarpone Sauce, Tesco Whole-Wheat Fusilli. Jantar: Nestle Carnation Caramel, Tesco Cornish Cream Ice Cream, Tesco Red Pepper, Uncle Ben's Basmati Rice, Tesco Pork Belly Slices. Snacks/Outros: Tesco Crunchy Peanut Butter, Nescafe Coffee with Semi-Skimmed Milk, Tesco Clear Honey, McVitie's Milk Chocolate Digestive, Tesco British Mature Cheddar, Peperami Hot Peperami. mais...
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