Jornal de johncip, 24 abr 19

So... I stopped eating red meat a couple months ago, for ethical reasons, but it's really messing with my macros 😣

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831 kcal

Líp: 38,64g | Prot: 55,51g | Carbs : 67,44g.   Pequeno Almoço: Spinach, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Coffee, Egg, Butter, 365 Organic Egg Whites. Almoço: Campari Cocktail Tomatoes, Balsamic Vinegar, Organic Girl Super Greens, 365 Goat Cheese, Olive Oil, Cucumber (with Peel), Celery, Turkey chili 2019-04-24. Snacks/Outros: Mean Green Juice, R.W. Knudsen Family Very Veggie Low Sodium Vegetable Juice, Nature's Guru Instant Tender Coconut Water Powder. mais...