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749 kcal
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Líp: 27,67g | Prot: 26,93g | Carbs : 103,33g.
Pequeno Almoço: Domino Sugar Light Brown Sugar, Oatmeal, Country Crock Shedd's Spread Original, Cinnamon. Almoço: Great Value Crunchy Peanut Butter, Mrs Baird's Honey 7 Grain Recipe Bread. Jantar: Cucumber (Peeled), Red Gold Diced Tomatoes, Private Selection Organic Baby Spinach. Snacks/Outros: Activia Peach Yogurt, Pancake Syrup, Great Value French Toast Sticks. mais...
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 Comentários
28 abr 19 por membro: Miraculum
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My son got me a Gazelle Walker to take the stress off my hips a d knees.
I love it. I have to build my endurance though. I was only able to do about 4 minutes. The good thing is I get on it several times a day to build the endurance I need.
I feel positive that it will help me keep on track with walking. On these hot days if summer ahead. I will be inside walking and not getting a heat stroke outside.
Trying to get my routine down.
28 abr 19 por membro: madfoxmade
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I am catching on how to comment and add photos.
It took me a while to figure out how to post about the photo.
28 abr 19 por membro: madfoxmade
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Histórico de Peso de madfoxmade
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