Gravação de peso (nenhuma entrada de jornal) para 30 abril 2019
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94,8 kg
Perdidos até agora: 4,7 kg .
Ainda faltam: 7,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1244 kcal
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Líp: 46,91g | Prot: 67,85g | Carbs : 199,91g.
Pequeno Almoço: Dry Roasted Peanuts (with Salt). Almoço: Water, Stop & Shop Baby Carrots, AFC Vegetable Combo Sushi. Jantar: Publix Naked Hot & Spicy Fried Chicken Wings, Nabisco Wheat Thins Crackers - Hint of Salt, Bumble Bee Chunk Light Tuna in Water, Water, Tambobamba Cuban Black Beans and Rice, Cooked Broccoli (from Fresh, Fat Added in Cooking), Taylor Farms Celery Sticks, Kroger Baby Carrots. Snacks/Outros: Oil Popped White Popcorn, Water, Dandy Celery Sticks, Safeway Baby Carrots. mais...
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A Perder 2,2 kg por Semana
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Histórico de Peso de you2candoit
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