Jornal de skinnyminniemonique, 30 abr 19

I just wanted to upload before and after pictures of my inspiration - my mom! She has struggled so long with her weight. It took her 30 yrs and she finally did it. No frills, no fades, no excess. All moderation and accountability with WW. It's for life, but what isn't!

794 kcal Líp: 23,97g | Prot: 106,36g | Carbs : 38,12g.   Pequeno Almoço: Cottage Cheese (Lowfat 2% Milkfat), Boiled Egg, Jimmy Dean Fully Cooked Turkey Sausage Patties. Almoço: Borden Shredded Cheddar Cheese, Green String Beans, KFC Macaroni & Cheese (Individual), Chicken Breast. Snacks/Outros: Premier Nutrition High Protein Shake - Chocolate, Friendly Farms Greek 100 Calories - Tropical Fruit, Jack Link's Teriyaki Beef Jerky. mais...
1735 kcal Exercício: Alongar (Yoga) - 19 minutos, Remo - 12 minutos, Descansar - 15 horas e 29 minutos, Dormir - 8 horas. mais...

125 Apoiantes    Apoio   

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Comentários  
Amazing! 😍👌 
30 abr 19 por membro: Keilin_4
Ditto keilin4....a very beautiful woman your mom is and a phenomenal story...good for her...much success towards all her goals...:) 
30 abr 19 por membro: maxie4
Thank you! She's worked and is working hard. She's 70 yrs young and still does zumba and cycles...I can hardly keep up with her. 
01 mai 19 por membro: skinnyminniemonique
Good for her, and the family. Hopefully the results will allow her to be around for many more years.  
01 mai 19 por membro: adamevegod1
That is so wonderful. She really looks great! 💕 
01 mai 19 por membro: Erquiaga
Wow! What an inspiration she is to you and others!  
01 mai 19 por membro: LPBeachBaby
So amazing 
01 mai 19 por membro: Beet Red
So wonderful. Your mom's story should be heard by so many!!!! 
01 mai 19 por membro: liv001
Awesome! What an inspiration she is to the rest of us too. Congratulations to your mom!  
01 mai 19 por membro: MsDiane1771
Congratulations!!! Good for your momma. What an awesome story. She'll be easy to buy for this year's Mother's Day. :)  
01 mai 19 por membro: Ginsin
Proof is in the consistency. So inspiring; thank you for sharing. 
01 mai 19 por membro: CAHL90
WTG---thank you for the inspiration 
01 mai 19 por membro: cg brown
Amazing! And how much younger she looks even in the later picture (30 years later!!?) Really an inspiration! 
01 mai 19 por membro: Pixie68
Your mom must feel SO much better! Give her a big hug and an "ATTAGIRL!!" 
01 mai 19 por membro: Miraculum
Oh wow!! It goes to show that ww can really help people. Good for her and you too!! Happy early Mother’s Day. 
01 mai 19 por membro: Tash23
Love her story and her transformation. Mine is similar to hers in that after many ups and downs over the years, I finally made it about 10 years ago. I have my ups and downs still but I've managed too stay more than 100 lbs. less than my max. I, too, follow a plan of sensible eating. Fad diets don't work for me. Tell her to keep up the good work. 
01 mai 19 por membro: PeggyP7
wow 
01 mai 19 por membro: brianshelley
YOU ARE AN INSPIRATION TO ALL WHO ARE STRUGGLING ON HERE 
01 mai 19 por membro: Re-energize
Beautiful! What a wonderful success story! 
01 mai 19 por membro: shirfleur 1
Wow, beautiful!!! Good job!! 
01 mai 19 por membro: FabiennevD

     
 

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