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Well I'm back at trying again but this time I really need to succeed. My knees and hip can't support so much weight on a 5 foot frame anymore.
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114,3 kg
Perdidos até agora: 0 kg .
Ainda faltam: 48,5 kg .
Dieta cumprida: Fraco .
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1055 kcal
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Líp: 24,14g | Prot: 27,67g | Carbs : 125,01g.
Pequeno Almoço: Jiffy Cornbread, Goya Black Beans, Vegetable Stew (without Meat), Water. Almoço: Water, Pop Secret Movie Theater Butter Popcorn. Snacks/Outros: Liberty Creek Sweet Red Wine. mais...
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A Perder 0,2 kg por Semana
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 Comentários
01 mai 19 por membro: HCB
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I'm right there with you. I'm 5'2 and never realized how much of my pain was caused from carrying around this extra weight! You so got this 💪
01 mai 19 por membro: crm11
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I'm cheering 4 your success....similar health issues so I can truly relate!
01 mai 19 por membro: wright2018
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01 mai 19 por membro: hbfgvv
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Sandy, one day at time- until you start getting excited and don’t want to do anything but what’s best for your body. You’re a beautiful person. Go you!!!
01 mai 19 por membro: Roma326
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01 mai 19 por membro: adefwebserver
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Go for it, Sandiebrodie! As you lose weight, there'll also be less strain on your back, and that may ease the hip pain, too. You can do it!
01 mai 19 por membro: Miraculum
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02 mai 19 por membro: ccrai22
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Welcome back. We all know what it's like to try and fail, see what it's like to try and succeed. Best to you.
02 mai 19 por membro: adamevegod1
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You’ve got this girl!! You’re beautiful! Stay the course!
02 mai 19 por membro: Lyds216
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Of course sweetie a welcome back and a huge hug for you too.
you are a beautiful in that pic...much success towards your goals to feeling better:)
02 mai 19 por membro: maxie4
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I fully understand about hips and legs !! Welcome back just remember this weight didn't come on in a day and won't come off in a day !!
02 mai 19 por membro: tryin hard
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that's why I did it too. i looked cute bigger and my internal health was great but i saw my healthy mother with joint pain and i knew that was my future if i didn't lose weight...even if we're still cute the extra weight is hard on our frames. I'm only 5'4" and I was 273...i have small hands and feet...i know it had to have been hard on me on those years. i move around so much easier! i didn't even know how heavy and hard it was carrying it around until it was gone
02 mai 19 por membro: Sharons Victory
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Histórico de Peso de SANDYBRODIE
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