Gravação de peso (nenhuma entrada de jornal) para 02 maio 2019
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48,1 kg
Perdidos até agora: 19,4 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1778 kcal
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Líp: 28,26g | Prot: 94,15g | Carbs : 311,56g.
Almoço: Grapes, Bananas, Malt-O-Meal Tootie Fruities, Malt-O-Meal Double Chocolate Brownie Crunch, Fairlife Fat Free Ultra-Filtered Milk. Jantar: Oh Yeah! One - Almond Bliss, Trader Joe's Brown Cage Free Eggs (Large), Chobani 0% Plain Greek Yogurt (8 oz), All Whites 100% Liquid Egg Whites, Plantains, Goya Small Red Beans. Snacks/Outros: Medjool Dates, Watermelon, Ferrero Fine Hazelnut Chocolates, Guava, Pears, Hershey's Milk Chocolate Kisses (1). mais...
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A Ganhar 0,5 kg por Semana
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Comentários
Heart rate 96 bpm. Now I know that I am not going to die but 96 bpm is still high for me resting, something has to be wrong with me. I just got up from the couch, I slept 3 hours and 30 minutes last night. I have been on the couch this morning, but I was not really sleeping. (40 minutes nap probably)
02 mai 19 por membro: Keilin_4
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Have you gone to the doctor yet?
02 mai 19 por membro: LZenn
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I did yesterday, and I have to go back tomorrow at 10 o'clock
02 mai 19 por membro: Keilin_4
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Sure hope the doctor has an answer for you and it's not complicated. ❤
02 mai 19 por membro: Becc@
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02 mai 19 por membro: Keilin_4
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Overactive thyroid can sometimes do that...they should check TSH, T4 and T3 hormones...
02 mai 19 por membro: HCB
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find out Dr diagnosis yet?
02 mai 19 por membro: lydium
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Thank you guys, I just came from the doctor, they are going to test me from everything, I will know my tests results next week, May 10 😐
03 mai 19 por membro: Keilin_4
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I live in a little town, we have had a lot of tornadoes here lately, so they are rebuilding the clinic roof right now. I don't even know how the doctors can work like that. 🤔
03 mai 19 por membro: Keilin_4
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03 mai 19 por membro: Becc@
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PS. I told the nurse I wanted to know how tall I am, "again", it's official I am 4'11" 😡😭
03 mai 19 por membro: Keilin_4
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03 mai 19 por membro: Keilin_4
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Thank you Keyteen💞, I will have to accept it. 😐
03 mai 19 por membro: Keilin_4
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I am 4'11" too...was 5" even...
03 mai 19 por membro: HCB
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03 mai 19 por membro: Keilin_4
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You are tiny, too. I am not. Still size 10-12, and 14 on a bad day...
03 mai 19 por membro: HCB
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I know, I am size 0-3, small-xs
03 mai 19 por membro: Keilin_4
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I can not complain about my weight, I would like to be a little bit taller though
03 mai 19 por membro: Keilin_4
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I’ve always realized I’m not overweight, I’m undertall😊
03 mai 19 por membro: ddpen
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Ddpen it's what I say too. Haha 😢
03 mai 19 por membro: Keilin_4
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Histórico de Peso de Keilin_4
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