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Well day 3. This will be my true test--the weekend. In the past I have given myself free rein on the weekends, no longer. Proud of myself thus far yet realize it has only been 2 full days. Progress not perfection I keep reminding myself.
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790 kcal
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Líp: 24,49g | Prot: 33,73g | Carbs : 110,89g.
Pequeno Almoço: skim milk, cheerios. Almoço: Baked! Barbecue Potato Crisps (Package), 6" Turkey Breast, Cheddar Cheese, Light Mayo (Packet). Snacks/Outros: natures harvest nut and fruit mix. mais...
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