Jornal de johncip, 05 mai 19

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shish taouk

Visualizar Calendário de Dieta , 05 maio 2019:

1831 kcal

Líp: 111,67g | Prot: 120,20g | Carbs : 90,62g. Pequeno Almoço: Avocados, Egg, Butter, 365 Organic Egg Whites, 365 Organic Almond Milk - Unsweetened, Coffee. Almoço: Sesame Oil, Marukan Seasoned Rice Vinegar, Organic Girl Super Greens, Cucumber (with Peel), Cherry Tomatoes, Turkey chili 2019-05-04. Jantar: Onions, Bell Peppers, Chicken Thigh, Olive Oil, Roasted Potato. Snacks/Outros: Justin's Nut Butter Classic Peanut Butter, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Suja Uber Greens (354ml), Member's Mark Omega 3 Fish Oil (1000 mg), Jennie-O Turkey Breakfast Sausage Links (2). mais...