Starting again! LCHF. Well at least I am persistent in restarting if not staying on. I forgot to get on the scales this morning to see what I am starting at. Pretty sure I have gained. When I lost a lot of weight before, I got rid of my larger clothes and got lots of new clothes. Now my new clothes are getting too tight! I can't afford new clothes now and even if I could I refuse to buy a larger size. I know if I can make through the first few days without giving in to my incredible sweet tooth, I will be able to make it. Must make some fat bombs tonight for when that sweet tooth kicks in.

1035 kcal Líp: 65,59g | Prot: 59,57g | Carbs : 55,19g.   Pequeno Almoço: Jimmy Dean Bacon, Spinach, Caramelized Onion & Parmesan Eggwich, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Emerald Dry Roasted Almonds 100 Calorie Pack. Almoço: Kraft Ranch Salad Dressing, Burger King Chicken BLT Salad. Jantar: Dannon Greek Yogurt - Strawberry. Snacks/Outros: Popsicle Fudgsicle No Sugar Added Fudge Bars. mais...

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Comentários  
Good to see you back 
09 mai 19 por membro: HCB
Welcome back! 
09 mai 19 por membro: Keilin_4
Sounds like you are catching it in time. Welcome back to LCHF. Cream Cheese was how I got through those cravings in the early phase.  
09 mai 19 por membro: liv001

     
 

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