ok, I saw the doctor today, No thyroid problems, no diabetes, no insulin resistance, no anemia.
The problem is; My Vitamin D is low, and I have a Urinary Tract Infection .

1667 kcal Líp: 50,09g | Prot: 91,42g | Carbs : 271,77g.   Almoço: Reddi-wip Extra Creamy Whipped Cream, Jalapeno Peppers, Kraft Shredded Parmesan Cheese, Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Chobani 0% Plain Greek Yogurt (8 oz), Winky Brand Sugar Free Gelatin Dessert. Jantar: Chobani 0% Plain Greek Yogurt (8 oz), Kraft Shredded Parmesan Cheese, Trader Joe's Brown Cage Free Eggs (Large), All Whites 100% Liquid Egg Whites, Green Giant Riced Veggies Cauliflower, Kroger Navy Beans, Ripe Plantain, Cooked Green String Beans (from Fresh), Trader Joe's Brown Cage Free Eggs (Large), Red Potatoes (Flesh and Skin), Chobani 0% Plain Greek Yogurt (8 oz). Snacks/Outros: Apples, Watermelon, Palmer Hollow Milk Chocolate Bunny, Quest White Chocolate Raspberry Protein Bar, Square Organics Lightly Sweet Protein Popcorn. mais...
92 kcal Exercício: Samsung Health - 24 horas. mais...

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Comentários  
Sounds like you need a sunny beach to sit on and get that vitamin D. UTI's are terrible. Haven't had one in years and thankfully an antibiotic wiped it out pretty quickly. Good luck to you! You are healthy in other areas- so that's good! 
10 mai 19 por membro: davidsprincess
I have to go back to the doctor again in 6 weeks. For the vitamin D deficiency I guess.🤔  
10 mai 19 por membro: Keilin_4
Did they give you some ways to improve it? Or a supplement?  
10 mai 19 por membro: davidsprincess
Well that is good news!!! Nothing that cannot be easily fixed.  
10 mai 19 por membro: liv001
Ditto what Liv001 said. Good to hear! 
10 mai 19 por membro: LZenn
Antibiotics for the infection and Vitamin D2 supplements. My energy has been really low, that was for the vitamin D deficiency, and probably for the infection told me the doctor. 
10 mai 19 por membro: Keilin_4
Amen! 🙏 I was dreaming with my laboratory tests last night, I was scared this morning, I don't want diabetes, insulin resistance or thyroid issues,etc..  
10 mai 19 por membro: Keilin_4
Thank you ladies. 💕❤ 
10 mai 19 por membro: Keilin_4
UTI’s suck. A low vitamin D can cause all sorts of symptoms. I was an 11. Had to get put on a weekly prescription. Low Vitamin D is also found in autoimmune disease like MS and RA and fibromyalgia and Lupus. It makes it hard to pin point. If you’re still having symptoms after taking prescribed Vitamin D, see your primary and ask for a rheumatologist or neurologist referral to just check. 
10 mai 19 por membro: jcmama777
Really, yes, my vitamin d supplements are for 6 weeks, I have to go back to the doctor when I finish them.  
10 mai 19 por membro: Keilin_4
Absolutely 
10 mai 19 por membro: jcmama777
Glad your thyroid and insulin levels are normal. Are you on antibiotics for your UTI? 
10 mai 19 por membro: Erquiaga
Ok,Pizza hut is one minute from my house, 6 minutes walking.  
10 mai 19 por membro: Keilin_4
Yes, Erquiaga, I started today.  
10 mai 19 por membro: Keilin_4
UTI is very common so don’t worry . 
10 mai 19 por membro: yasmin[10]
Yasmin, thank you, I know, and I am glad I went to the doctor, so it will not get worse, I was surprised because I had no symptoms. I had UTI a few years ago, but I had fever, and pain, then. 
10 mai 19 por membro: Keilin_4
Hundred years ago, the doctor would probably say you need more time under the sun. Been awhile since I read about Vit D supplements, and it concluded that the value of pill form is low. Maybe adding some sun will speed things up. Wishing you get back to feeling great very soon. 
10 mai 19 por membro: Diddlee
Easy fixes! 
10 mai 19 por membro: moopie321
If you are severely deficient you do require a weekly 50,000 IU dose of Vitamin D for 6-12 weeks because the effects of a grossly low level can be debilitating, and also because if not improved you can have a debilitating autoimmune system that you have to grow and adapt too which would be the cause of the body not absorbing Vitamin D efficiently. Low levels require more than the sun.  
10 mai 19 por membro: jcmama777
MS and RA , Fibromyalgia and Lupus were not known in the ages when we were all outside hunting and gathering and those with it were probably known as the weak of the clan. I’m in the medical profession 19 years but I’m all about managing lifestyle to correct things like high cholesterol and type II diabetes.  
10 mai 19 por membro: jcmama777

     
 

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