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I am a little disappointed in my results this week. I have been eating pretty good and doing more exercise than normal. I have no problem maintaining my weight. Even when I would eat bad foods, I would still maintain. I started this diet June 27th, lost a little the first week, but I found it! ha ha I am still at my starting weight of 145. Could it be the boat load of water I am drinking? I guess I could be retaining? I don't know. I reduced my RDI, hopefully that will help. I will pick up the exercise too. I need to sweat all this water out! lol
On a positive note...my skin is looking and feeling a lot better due to the amt of water I have been drinking!
Measurements:
bust:35--lost an inch
waist:29.5-no change
hips:40-no change
Apparently I haven't lost inches either, except 1" in the the boobs. Great...
Sit ups, here I come. lol
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1510 kcal
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Líp: 79,00g | Prot: 40,00g | Carbs : 153,00g.
Pequeno Almoço: snickers fun size, Crystal Light on the Go Sugar Free packets, water, The Original Low Fat Coffee Creamer. Almoço: checkers . Jantar: Beef & Bean Chimichangas. Snacks/Outros: sweet gherkins. mais...
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1631 kcal
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Exercício:
Conduzir - 10 minutos, Caminhar (Lento) - 3/kph - 10 minutos, Descansar - 17 horas e 10 minutos, Dormir - 6 horas e 30 minutos. mais...
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