Stayed the same as last week, gonna measure bust,waist,legs etc, n try harder. I measure All my food, so not sure why I didnt loose any this week, try try harder for next week x
|
1366 kcal
|
Líp: 39,83g | Prot: 78,81g | Carbs : 175,16g.
Pequeno Almoço: Coffee with Milk, Tesco Seedless Green Grapes, Raisins (Seedless), Porridge, Aldi Nutoka. Almoço: Satsuma, Pink Lady Apples. Jantar: Birds Eye Country Mixed Vegetables, Morrisons White Potatoes, Chicken Breast. Snacks/Outros: Butterkist Toffee Popcorn, Jacob's Mini Cheddars Red Leicester, Tesco Onion Rings. mais...
|
|