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It's report writing season, key time to procrastinate by eating, cue colourful fruit bowl. Still no reports....
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95,3 kg
Perdidos até agora: 8,2 kg .
Ainda faltam: 6,8 kg .
Dieta cumprida: Razoavelmente Bem.
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709 kcal
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Líp: 18,53g | Prot: 18,74g | Carbs : 116,64g.
Pequeno Almoço: Coffee with Skim Milk. Almoço: Asda Red Seedless Grapes, Tesco Pomegranate Seeds, Blueberries , Tesco Honeydew Melon, Kiwi Fruit, Kellogg's Sultana Bran with Semi-Skimmed Milk. Jantar: Butter , White Bread . mais...
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A Ganhar 3,2 kg por Semana
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