Wasn’t prepared for lunch so got takeout. Very good, quick, good macros, and I’ll have enough for lunch tomorrow.
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1541 kcal
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Líp: 51,98g | Prot: 101,18g | Carbs : 184,97g.
Pequeno Almoço: Meijer Finely Shredded Mexican Cheese, Gilbert's Aloha Chicken Sausage, Egg White, Egg. Almoço: Teriyaki Sauce, Cooked Broccoli (from Fresh), Shrimp, White Rice. Jantar: 2% Fat Milk, General Mills Golden Grahams Cereal. Snacks/Outros: Raisins, Blue Diamond Lightly Salted Almonds (14g), Pears, Great Value Almond Milk Vanilla Unsweetened, Orgain Organic Plant Based Protein Powder Chocolate Fudge, BioOptimal Collagen Powder. mais...
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Histórico de Peso de mbd121
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