Jornal de notelaine, 06 jun 19

Man life is crazy. Rereading old entries here is so interesting. I've been tracking on a different platform over the past few years, but decided to try this one again. Moved to as new state, started a new job, started and ended a long relationship, had two of my best friends get married, fell into a few mental health slumps myself, and am now back to a solid place. Well, as solid as things can get I suppose.

My focus has been to just find things I enjoy and find the time to do them. Right now I've got a great personal trainer, and am going to check out another gym this week. My goal for the coming week is settle back into intuitive eating and stay active.

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1013 kcal

Líp: 14,04g | Prot: 98,40g | Carbs : 94,35g.   Pequeno Almoço: Starbucks Nonfat Vanilla Latte (Grande). Almoço: Jam Preserves, Cottage Cheese (Lowfat 2% Milkfat) . Jantar: Limes, Vodka, Lobster. Snacks/Outros: Sweet Pickle Relish , Bell Peppers, Celery , Light Mayonnaise , Chicken of the Sea Solid White Albacore Tuna in Water (2 oz). mais...