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1334 kcal
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Líp: 47,42g | Prot: 62,41g | Carbs : 176,44g.
Pequeno Almoço: Coffee-Mate French Vanilla Liquid Coffee Creamer, Bran Flakes, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container). Almoço: Peach, Kraft Wheat Thins Original, Wish-Bone Balsamic Vinaigrette Salad Dressing, Applegate Farms Oven Roasted Turkey Breast, Calavo Avocado, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Jantar: Italian Salad Dressing , Italian Salad Dressing , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Spaghetti with Meat Sauce (Entree) . Snacks/Outros: Fudgesicle Light Ice Cream, Pepsi Diet Pepsi, Beef Jerky. mais...
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2373 kcal
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Exercício:
30 minute power walk - 30 minutos, Descansar - 15 horas e 30 minutos, Dormir - 8 horas. mais...
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Histórico de Peso de cahooda
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