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I have joined a couple of challenges and a group hoping they will help get me motivated. I want to lose 20 - 30 lbs by my wedding on 10/10/10 and then another 20 - 30 lbs by next summer.
D and I are also trying for our first child and I need to lose weight to maintain a healthy pregnancy. I have been depressed lately due to my weight which has been making it hard to stick to a diet or work out. Wierd isn't it that you are depressed about being over weight and the things you do because of that depression causing you to gain more weight. UGH... Well I am going to do it this time I am going to lose this weight and keep it off this time.
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1328 kcal
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Líp: 34,75g | Prot: 45,43g | Carbs : 205,97g.
Pequeno Almoço: lean cuisine panini, diet snapple peach tea. Almoço: salsa, fruit snacks, fruit snacks, tortila chip, diet snapple peach tea, steamfresh, steamfresh, steamfresh rice. Jantar: diet orang soda, shells and cheese. Snacks/Outros: snickers, water. mais...
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2219 kcal
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Exercício:
Trabalho de Escritório - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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