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1289 kcal
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Líp: 62,23g | Prot: 79,44g | Carbs : 103,19g.
Pequeno Almoço: Coffee, Rude Health Oat Milk, Tesco Strawberries, Plain Yoghurt. Almoço: Apples , Tesco Pine Nuts, Parmesan Cheese (Grated) , Sainsbury's Ricotta Cheese , Tesco Butternut Spaghetti , Tesco Courgette Spaghetti, Bob's Red Mill Coconut Flour , Egg, Sainsbury's Natural Cottage Cheese. Jantar: Parmesan Cheese (Hard) , Sprouts, Butternut Squash Soup. mais...
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Histórico de Peso de anieanie
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