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Have been very active. Realize that sugar must be avoided to lose weight. Am taking a mitochondrial supplement to help my cells metabolize better. Did a sleep study and found I gave sleep apnea which would make feel very tired. I’m having a mouth appliance made to correct snoring etc.
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71,7 kg
Perdidos até agora: 0 kg .
Ainda faltam: 5,9 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,1 kg por Semana
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