Jornal de cahooda, 17 jun 19

Really feeling strong. But still need to move more. My knees are hurting. Going bike riding tonight instead of walking.

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1329 kcal

Líp: 42,68g | Prot: 75,19g | Carbs : 161,27g.   Pequeno Almoço: Coffee with Cream, Great Value Bran Flakes Cereal, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container). Almoço: Dairyland Whipped Cream, Jell-O Sugar Free Cherry, Trader Joe's Bread & Butter Pickles, Chicken of the Sea Chunk Light Tuna in Water (Can). Jantar: Colby Jack Cheese, Hellmann's Real Mayonnaise, Multigrain Bread, Deli Turkey or Chicken Breast Meat. Snacks/Outros: Quaker Rice Cakes - White Cheddar, Great Value Fudge Graham Cookies. mais...