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Mon Jan 20, 2013 Did the real Fasting from sunrise to sunset (No food no drink ) ... :)
Tue Jan 21, 2013 ..Brisk walked and ran around the park for 1 hour.. huhu :)
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1376 kcal
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Líp: 38,24g | Prot: 47,68g | Carbs : 220,00g.
Pequeno Almoço: sardine, Tandoori naan sher-e, 100% Oatmeal, Fisher Sliced Almonds, Great Value raisins. Almoço: fried vegetables, carrot juice. mais...
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2826 kcal
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Exercício:
Ciclismo (Rápido) - 24/kph - 2 horas, Descansar - 14 horas, Dormir - 8 horas. mais...
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