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Half way through week 3 and things are going pretty good. I'm worried about how the rest of this semester is going to go. It's starting to get busy and when I am stressed I want to eat, or have a drink. My coping mechanisms have been taken away. I've been exercising daily, but I don't think that is going to cut the stress. Also, I'm not sure how Super Bowl Sunday is going to go. We host a party every year and now I am limited in what I can eat, but I can't limit my guests. Also, it's really hard watching football without beer!!
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931 kcal
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Líp: 70,23g | Prot: 49,33g | Carbs : 23,69g.
Pequeno Almoço: heavy whipping cream, Coffee (Brewed From Grounds), Bacon (Cured, Microwaved, Cooked). Almoço: beef broth, tomato, Simply Dressed Caesar Salad Dressing, Baby Carrots, lettuce, parmesan, 2% Mozzarella & Cheddar Cheese Sticks, Winn-Dixie Manzanilla Olives. Jantar: garlic, butter, chicken thigh, green beans. mais...
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2533 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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