Spent a long day at clinicals today. I didn't prepare well for lunch so I had to eat in the cafeteria. There wasn't much to choose from, so I had a salad with some cheese and turkey breast.

1165 kcal Líp: 88,29g | Prot: 65,46g | Carbs : 22,93g.   Pequeno Almoço: half and half, egg and sausage cups, Coffee (Brewed From Grounds) , PHIL CHIVE WHIP CR CHSE-1987. Almoço: cheddar cheese, olive oil, turkey breast, Baby Carrots, lettuce, Winn-Dixie Manzanilla Olives. Jantar: cheddar cheese, atkins beef merlot. mais...

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Comentários  
Wise choices! I am proud of you. I am a nurse so I know how we can totally blow it when its time to eat and the cafeteria's only healthy selection doesn't look appealing or all the fried stuff is too much temptation. Way to overcome! 
27 jan 13 por membro: Sherillynn

     
 

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